The Yoga form is the result of a harmonisation of all the parts of the body, a coordinated tuning of the emotions and a sensitive adjustment of the mind into a still point. The asana is the visual, sensual revelation of the person’s intelligence, understanding and level of clarity. The essence of my teaching is to create a field of consciousness where students can perceive directly their individual needs and gain access into their vital and energy bodies, their emotions and their minds. My intention is to support people in finding their inherent fluidity and lightness and discover the grace and beauty of their personal human dance. Read more about Sama
Workshops and Retreats
Temple Practice (Monthly), Temple Street, Bethnal Green
Sunday 30th September 2007 FULLY BOOKED
Sunday 25th November 8am-12pm
Sunday 20th January
16th March FULL
Next Temple Practices: 4th May and 1st June 2008
This 4 hour integral Yoga practice is for practitioners who aspire to
get in touch with deeper layers of experience through energy work
involving slow forms as well as more heating viniyasas. We cover a
broad spectrum of practices including pranayama, sankalpa and
meditation, including new additions to the Samanga
Form (the modalities of equinamity and balance).
This is an advance bookings only session. Temple Street is a short walk from Bethnal green tube station.
Fee: £30 includes a tea break.
contact Sama - samyoga@btinternet.com for more details.
Pranayama and Yoga with Sama at Ayurveda and Yoga Conference: Where science meets consciousness, Rishikesh, India
Daily 21st - 25th of February 2008
5 Day Sacred Sound and Yoga workshop, Switzerland
3rd-8th April 2008, Appenzell, Switzerland
‘As we understand movement we come in touch with stillness as we explore sound we recognise the power of silence.’ SF
This retreat includes a morning practice with meditation, pranayama and sound work followed by a thorough investigation of movement, creative fluid forms (vinyasa) and asana (postures).
Through a guided inquiry into sound , movement and breath we will explore and broaden our perceptual field and experience a deeper awareness of the present moment, with acceptance, compassion and a joyful heart.
This course is open to all students of Yoga with a curious disposition and the desire to come in touch with a deeper sense of self, as they are.
The schedule includes walks and outdoor practices in this stunning mountainous setting.
Arrival: Thursday 3rd afternoon
Departure: Tuesday 8th after breakfast
Full schedule and travel information will be provided on booking.
Fees include simple accommodation, meals and all tuition: £399
- Booking from Switzerland: contact Cristina - discover23@hotmail.com
- Booking from outside Switzerland and for further information about the course please contact Sama - samyoga@btinternet.com
Yoga Therapy, Dublin
26-27 April 2008, Dublin
Sensitive application of the bandhas in pranayama and asana practice. Info from yti@eircom.net
The Art of Practice: 5 Day Yoga Intensive with Sama Fabian and Tanya Syed
10-15 June 2008 Clare Island
‘We are not a fixed form, but a process in formation’ SF

The retreat facilitates a creative dialogue between breath, body and voice to bring about an experience of wholeness. In practicing from habit, assumption or memory we create resistances and restrictions in one or several layers of our being. We are not a fixed form, but a process 'in formation' , and the possibilities for transformation are available at every moment, as Yoga is a state of freedom through unified consciousness.
In this integrated practice we seek to increase our sensitivity to a broader and finer perceptual field, expanding our enquiry through visualisation, pranayama and sacred sound. The practice is grounded in comprehensive asana, bandha and mudra work and philosophy is woven into the teaching as a sustaining continuum.
This course is open to all practitioners of any style of Yoga, meditation and/or chanting.
Schedule
- Tuesday
- Arrival on the island on the 5.30pm ferry from Roonagh.
- Dinner at 6.30pm followed by quiet practice.
- Wednesday to Saturday
- Rising practice
- Tea
- Morning practice
- Brunch and rest
- Afternoon practice
- Dinner
- Evening practice
- Sunday As above
- Departure from the island after Brunch
Specific times will be given on Tuesday evening, in tune with the group's needs.
Price €625 / £475 includes all tuition, vegetarian meals and comfortable shared accommodation.
This is to be booked through: christophe@yogaretreats.ie
Auroville, Winter 2008/9
Auroville, India, 22 Dec 2008- 4 Jan 2009
We return to Auroville for our two yearly intensive with renewed impetus and a sense of adventure. This time around, our intention is to define the links between aspects of Yoga and the three-fold ecology.
The essential ethical and practical principles of the two sciences, infused into our collective reflection are instrumental to further transformations. Each must labor deeply to reach this level of responsibility and consciousness and access the sacred dimension that makes us experience life as a magical and magnificent gift.
This two-week intensive is addressed to dedicated practitioners of all styles of Yoga, chanting or meditation, who wish to deepen their level of integration and access profound layers of experience to bring forth into matter all that our vision, dream body and higher intuition are already showing us.
Our focus this year is to stabilize the nervous system, restore pranic fluidity and in reaching deep releases, reconnect with our true voice.
The course is dynamically interactive and integrates:
- Meditation, Pranayama and energy work (Sama Fabian)
- Yoga of Sound (Tanya Syed)
- Full Asana spectrum, vinyasa flows and long timing practices (Sama Fabian)
- Vedic Mantra and chanting Patanjali (Joy Showdhury)
Course fee includes all tuition/presentations and morning chai: £525
Presentations on Ecology and practical Ayurveda will be confirmed at the end of the summer.
A non-refundable deposit of £150 will secure your place. There is a special rate for Indian residents, please email Sama
for details.
For further information about travelling to Auroville and arranging your Guest House please email Sama
Individual and Small Group Tuition
Individuals
By arrangment
Private tuition in Yoga and sessions in Craniosacral Therapy. Location: SE18.
Email: sama@aurolabyoga.net
Teacher Training
See Teaching Courses for further info
Locations
Plumstead, Sout East London. Contact sama@aurolabyoga.net for details.
Yoga Place 449-453 Bethnal Green Road, London E2 9QH. Telephone: 020 7739 5195 www.yogaplace.co.uk
Root to Light Yoga Centre Tullimore, Ireland. www.roottolight.com/
Clare Island Yoga Retreat Centre Ballytoughey, Clare Island, Co Mayo, Ireland. Telephone: (353) 98.25412 www.yogaholidays.net/clare
Quinta Mimosa Sitio dos Quartos, 8100-256 LOULE, Algarve, Portugal Tel. +351.28.939.5196 www.quintamimosaalgarve.com/Home-Page.html
Auroville India
Further information
Email: sama@aurolabyoga.net
See also other teachers' schedules


